Definition of "Mindfulness": Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment

Content tagged with: Mindfulness

Spotting and Overcoming Common Mistakes In GCSE Mathematics

The pursuit of success in GCSE mathematics can often be a tricky expedition. Yet amid these challenges, one potential ally in this quest is understanding common mistakes made by students during their revision and exams.

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Break Free from Math Anxiety - A Holistic Approach During Your GCSEs Revision Journey

A racing heart, sweaty palms, and a sense of impending doom… If it sounds all too familiar, you might be experiencing “maths anxiety”; a psychological condition associated with severe nervousness when studying or taking exams in mathematics.

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